Our practice recognizes that therapy is not one size fits all. We respect the beliefs, thoughts, background and lifestyle of each individual and family.

While our practice is founded on the the tenets of cognitive behavioral therapy with a focus on exposure response prevention, we also offer alternatives to traditional counseling including habit reversal training, walk and talk therapy, creating art and playing games in therapy and going on exposure therapy field trips to practice skills. We also offer virtual therapy and phone sessions.

Our treatment is comprehensive and educational with a focus on skill building. Unlike many other practices, parents are welcome to sit in on sessions. We are available for school meetings and consultations when needed.